The female K-Pop idols weigh between 34 kg and 59 kg, averaging 46.4 kg. ITZY’s Ryujin represents the average weight of female K-Pop Idols (47 kg) and height (165 cm). On the other hand, the weights of male K-Pop idols range from 47 kg to 90 kg, with an average weight of 61.58 kg.
This equation implies that starting at 160lb, add 5lb for every inch you are over 5’10”, or subtract 5lb for every inch you are below 5’10”. That’s the maximum LBM you can gain naturally assuming you are in the average span of the genetic bell curve. Pretty simple. In order to figure out your total weight, just figure out how much fat
J6EtV. ai3z984mdz.pages.dev/356ai3z984mdz.pages.dev/193ai3z984mdz.pages.dev/135ai3z984mdz.pages.dev/227ai3z984mdz.pages.dev/68ai3z984mdz.pages.dev/386ai3z984mdz.pages.dev/20ai3z984mdz.pages.dev/30ai3z984mdz.pages.dev/364
how much should i weight if i am 165 cm
